Meditation is as easy as breathing..
Shri Mataji says Sahaja Yoga is profound but simple enough for even children to follow, just like breathing! She also says that true...
Global problems facing women today
Brothers and Sisters of the World, It is a great honour for me to talk about global problems of women in front of this distinguished...
Sahaja yoga offers holistic health
We are made up of Physical, Mental, Emotional, and Spiritual being that depend and interact with one another at various levels to...
Researching Sahaja Yoga
​In order to try and understand what it is about meditation that makes it special we have turned to some sophisticated brain imaging...
Your hands will speak!!
"That Day shall We set a seal on their mouths. But their hands will speak to us, and their feet bear witness, to all that they did. ...
Stress Management through Sahaja Yoga
Ours is a restless age- an age where rapid changes in technology are causing a breakdown of old values and fragmenting our personality....
Dr.Umesh C Rai on Sahaja Yoga
Article from The Indian Express: "Easy Healer" Sudipta Basu in conversation with late Dr. Umesh C. Rai, MBBS, MD, FIMSA, Ex-Director of...
Stop feeling Guilty..
"Don't be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.'' For Mataji as she is...
Story of Sahaja Yoga
A beautiful video about Sahaja Yoga around the world